I use it a lot in what I'm given to understand is an actually healthy way--I keep up with people I genuinely care about, basically none of whom are showing off how great their lives are. Though right now, I am also Not Arguing with an aunt of mine about politics, because I otherwise like her, and she's my only link to my mom's side of the family in a lot of ways, my mom's side of the family having pretty much fallen out of touch with one another after Grandma died.