You claim that to calculate the energy requirement to change speed on Apollo 11 you need to work out the difference between the kinetic energy before and after the burn using KE = 1/2 mv^2. So you need the starting speed and the final speed, from which you calculate the difference in kinetic energy between those two speeds for a spacecraft of given mass. That determines the energy change you need to affect with the engine to achieve the end result. Yes?
Haiwa keeps overlooking the kinetic energy stored in the rocket propellant before the burn. At the high speeds involved in space flight, the kinetic energy, per kilogram of propellant, is often
considerably greater than the stored chemical energy! And when the rocket is fired, depending on the direction the kinetic energy in the exhaust can be greater or less than the kinetic energy in the stored propellant, with much of the difference exchanged with the spacecraft.
For example, after TLI Apollo 11 was moving at 35,546 ft/s (10,834 m/s), just under earth escape velocity. Its specific kinetic energy was therefore 1/2 * 10834^2 = 58.7 MJ/kg. The chemical energy stored in Aerozine-50/N2O4 is only about 6 MJ/kg! (When you burn them in an ideal rocket engine, the kinetic energy in the exhaust relative to the rocket is about 5.6 MJ/kg, with some extra energy from the propellants lost heating the exhaust, rocket nozzle, etc).
Many people know about the ridiculously poor "fuel mileage" of the Saturn V as it lifts slowly off the pad, burning many tons of propellants each second just to move a few meters. But those propellants aren't being used as inefficiently as you might think; much of their energy was actually being "invested" in the kinetic energy of the propellants not yet burned. In fact, by the time the S-IVB stage fired, the power being applied to the Apollo spacecraft (i.e., its increase in kinetic energy per unit time) was considerably greater than the power being released by the combustion of H
2 and O
2 in the J-2 engine. I.e., the efficiency appeared well over 100%! The difference came from the release of stored kinetic energy in the propellants as they were burned and ejected in the opposite direction of flight. This extra energy came from the propellants of the lower stages as they accelerated the S-IVB along with the spacecraft.
I once computed the overall efficiency of the Saturn V in terms of the mechanical energy applied to the Apollo spacecraft vs the stored chemical energy in the propellants of all three stages. I expected a truly tiny number but I got about 6%, which I thought was amazingly high. Maybe rockets aren't quite so bad after all.