Yes. But isn't it also how divers start and stop somersaults and twists while diving?
No, they open and close the body to control the speed of the rotation. The rotation starts when they jump, and never stops. It's like a ice skater doing a pirouette - when they pull arms and legs in close, the spin increases, but the momentum is preserved.
Also, Hubble is using gyroscopes to turn in space, without using fuel. Increase the spin on one axis, and the whole spacecraft turns the other way. Decrease the same amount, and the spacecraft stops it's turn and stays stable.